MenoTracker logs your symptoms — hot flashes, mood, sleep, brain fog — so you can stop second-guessing yourself.
Join the waitlist — freeThe conversations that started this app sounded the same. Someone in her forties or fifties woke up one morning a stranger to her own body — hot at night, fogged in the afternoon, angry at things that did not used to matter — and went to a doctor who took her blood pressure, asked about her husband, and told her what she had was "just hormones."
She left with a prescription she did not ask for and a polite suggestion to come back if it got worse. So she went home, did not get better, and started writing things down. Date, time, what she ate, whether she had slept. Woke hot, again, second time tonight. Underlined, as if underlining would prove something.
What we kept hearing — from friends, from mothers, from women in waiting rooms — is that nobody is looking at this data together. The pattern is there. The mood tracks the cycle. The hot flashes cluster on the nights with wine. The fog comes the week before. None of it is random. None of it is in her head. It is data — she just has not had anyone to give it to.
So we are building the thing the notebook was trying to be. You log what you feel. It tells you what it means. And the next time you sit across from a doctor — yours or someone else's — you can hand them a page that says, plainly, here is what is happening to me. Not a feeling. A fact.
We hope you do not need it. But if you do, it is on the way.
Hot flash at 3am. The fog that wouldn't lift on Tuesday. The day the rage came up over a parking ticket. Tap once. We hold the rest. No tags, no scoring out of ten, no streaks to keep.
After two cycles, the math arrives quietly. Your hot flashes cluster on the nights you drink wine. The brain fog tracks the week before your period. None of this is your imagination. It never was.
One page. Print it, email it, walk it across the desk. The symptoms, the dates, the patterns — laid out the way a clinician reads them. So the conversation can start with the data, not whether you are imagining it.
One row per hour of the night. One column per day of the week. The terracotta darkens where the body wakes. The blank squares are not absence — they are sleep.
A re-rendering of one anonymised week, from a doctor-export.
MenoTracker is a tool. It does not score your worth out of ten. It does not give you a badge for journaling seven days in a row. It does not suggest a smoothie.
It is a quiet record of what is happening to your body, kept for as long as you need it, and yours alone.
"For two years I thought I was sick. I wasn't. I was 51." — a woman we spoke to, early in research
When the app ships, symptom logs will be encrypted on your device. The pattern math will run locally. Doctor-export will be a PDF you control — you choose what's in it and who sees it.
We do not share with insurers, advertisers, or third-party brokers. We do not have a partnership with anyone who wants this data, and we will not.
No newsletter. No drip campaign. One quiet email when the app is in the App Store and Google Play. You can unsubscribe with the link in that one email if you change your mind.
Yes. When the app ships, symptom logs will be encrypted on your device. The pattern math runs locally — your data does not leave the phone unless you ask it to (and the only thing you can ask it to do is generate a PDF for your doctor).
We do not sell, lend, or share with insurers, advertisers, or third-party brokers. There is no analytics SDK in this app sending your hot-flash log to anyone.
No. MenoTracker is a symptom-tracking tool. It does not diagnose, prescribe, or treat. It organises what you are already feeling so that a clinician — yours, a new one, or the second-opinion one you have been meaning to find — has something to work with.
If something is acutely wrong, please see a doctor. The app is the page you hand them, not the appointment.
You are probably in perimenopause, which can begin in the early forties and last several years. The symptoms come first; the diagnosis comes later. MenoTracker is built for the years before anything is named.
If, after a few months of logging, the patterns suggest something else entirely, the doctor-export will help your clinician work that out too.
Soon. We are finishing the iOS and Android builds in parallel. Join the waitlist and we will email you the moment it is in the App Store and Google Play.
We do not believe in a long beta. The first version will be small and honest about what it does and does not yet do.
Both. iOS and Android, on launch. The Android build does the same thing the iOS build does — we do not consider one platform a second-class citizen here.
Free: a 30-day symptom log, the basic charts, manual export. This is enough for many people and we mean it.
Plus, at $4.99 a month: AI-assisted pattern insights across cycles, a full year of history, the formatted doctor-export PDF, and a few things we are not finished with yet that we will tell you about when they are ready.
Questions about the app, the science, an invitation to talk, a quiet correction — all welcome. We answer from start@djump.io, usually within a day or two.
Press: same address. Partners: same address. We are a small studio and there is no front desk.
Coming to iOS and Android. Free for thirty days, then $4.99 a month — or stay on the free tier; the limits are real, but generous.